Episode Eighty Four: Connecting your cyclical cycle with workouts
During this episode, I chat to Jenni about her personal cyclical cycle and how it plays out with her fitness routine. She talks about checking in daily with her body and asking herself what she needs today. Jenni shares how
Episode Eighty Three: On Loving Yourself Before You Love Another
During this episode, I talk with Nikii Syme about the good, the bad and the ugly when it comes to relationships and why it’s so important to love ourselves before we even begin to think about loving someone else. Nikii
Episode Eighty Two: Aligning with your purpose
During this episode, I chat to Andrea about her personal journey to working in alignment and feeling fulfilled. Andrea shares how she was creating huge success within her business but felt unfulfilled. When she became a mother she had a
Episode Eighty One: Becoming a lightworker
During this episode, I chat to Tracey about her journey to becoming a lightworker and supporting lightworkers globally to live in alignment. She talks about her awakening journey that began eight years ago when she was studying at university and
Episode Eighty: Discovering the root causes of autoimmune disease
During this episode, I chat to Dr Donna Mazzola about discovering the root causes of autoimmune disease, understanding the signs and symptoms and the power of your thyroid. Donna shares how hashimoto disease is an autoimmune disorder affecting the thyroid gland
Episode Seventy Nine: Embracing your unique timeline
During this episode, I chat to Laura about her personal journey to supporting women to embrace their own unique timeline. She shares how she spent sixteen years working in television and the struggles that came with working in a perfect