Did you know that many store bought cupcakes contain really unnecessary ingredients that are really harmful to your health. Often they will contain additives, preservatives, artificial colours, thickeners, toxic seed and/or

So last Sunday I thought it was Father’s Day - I got the kids out of bed and we rushed around while Chris was out surfing to surprise him with

Lately I have had a bit of an obsession with Acai berry bowls (fruit and anything icy cold have both been favourites of mine throughout my pregnancy). This dish is

So

I am sure many of us are feeling time poor as 2015 seems to be flying by! Lately I always seem to have something on. Maybe that is because I

Today I have asked the lovely Kristina Revenda to share her tips on how to make the most of your morning. Kristina has also shared a yummy healthy pancake recipe,

This morning I woke up and all I craved was some yummy cereal, however my gluten and dairy intolerant self would not be too happy with me if I started

Winter is almost here and with the colder weather I have been craving warm hearty breakfasts. Introducing my new favourite breaky- Quinoa porridge. This is super simple to make and really easy to

The lovely Jo Hodson from 'Including cake' has featured my Malthy Choc Banana Smoothie bowl on her website. Jo is a fellow health coach and her blog is amazing! She has

Originally Published 04.05.14 Good morning my beautiful followers. Today your in for a treat! This morning I made up a my favourite simple recipe which uses chia seeds – Vanilla Choc Chia Pudding. Did