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logo dark logo light logo
  • Order Essential Oils
    • Monthly Promotions
    • Why Essential Oils?
    • How to Order
    • Tips & Tricks
    • Earn With Oils
  • Work With Me
    • Essential Oils
      • Breathwork Sessions
      • CTC Therapy
      • Personal Coaching
    • Courses
      • The Healthy Home Reset
      • Mums Who Want More
  • Podcast
  • About
  • Resources
    • Blog
    • Recommendations
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Snacks
      • Drinks
  • Shop
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  • Order Essential Oils
    • Monthly Promotions
    • Why Essential Oils?
    • How to Order
    • Tips & Tricks
    • Earn With Oils
  • Work With Me
    • Essential Oils
      • Breathwork Sessions
      • CTC Therapy
      • Personal Coaching
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      • Mums Who Want More
  • Podcast
  • About
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    • Blog
    • Recommendations
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
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  • Breakfast recipes.
  • Breakfast / Dessert / Foodie Friend / Healthy Belly / Snacks

    Mixed Berry Paleo Cupcakes

    Did you know that many store bought cupcakes contain really unnecessary ingredients that are really harmful to your health. Often they will contain additives, preservatives, artificial colours, thickeners, toxic seed and/or

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  • Breakfast / Foodie Friend / Healthy Belly

    Choc Paleo Pancakes 🥞 🍫

    So last Sunday I thought it was Father’s Day - I got the kids out of bed and we rushed around while Chris was out surfing to surprise him with

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  • Breakfast / Snacks

    Simple Acai Berry Bowl

    Lately I have had a bit of an obsession with Acai berry bowls (fruit and anything icy cold have both been favourites of mine throughout my pregnancy). This dish is

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  • Breakfast / Lunch / Snacks

    Freezer Smoothie Packs

    So

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  • Breakfast / Dessert / Snacks

    Almond Banana Goji Slice

    I am sure many of us are feeling time poor as 2015 seems to be flying by! Lately I always seem to have something on. Maybe that is because I

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  • Breakfast

    Kristina Revenda’s Tips On How To Start Your Day Off Right + Yummy Healthy Pancakes

    Today I have asked the lovely Kristina Revenda to share her tips on how to make the most of your morning. Kristina has also shared a yummy healthy pancake recipe,

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  • Breakfast

    Blueberry Amaranth and buckwheat cereal

    This morning I woke up and all I craved was some yummy cereal, however my gluten and dairy intolerant self would not be too happy with me if I started

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  • Breakfast

    Warming superfood quinoa porridge

    Winter is almost here and with the colder weather I have been craving warm hearty breakfasts. Introducing my new favourite breaky- Quinoa porridge. This is super simple to make and really easy to

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  • Breakfast / Dessert / Drinks

    Malty Choc Banana Smoothie Bowl

    The lovely Jo Hodson from 'Including cake' has featured my Malthy Choc Banana Smoothie bowl on her website. Jo is a fellow health coach and her blog is amazing! She has

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  • Breakfast / Dessert

    VANILLA CHOC CHIA PUDDING

    Originally Published 04.05.14 Good morning my beautiful followers. Today your in for a treat! This morning I made up a my favourite simple recipe which uses chia seeds – Vanilla Choc Chia Pudding. Did

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About Amy

I’m a wife, mother and passionate advocate for natural health. Being a doTERRA Blue Diamond Leader, I work with women across the globe helping them create healthy non-toxic homes for their families, and reaching goals beyond their wildest dreams.

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