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logo dark logo light logo
  • Order Essential Oils
    • Monthly Promotions
    • Why Essential Oils?
    • How to Order
    • Tips & Tricks
    • Earn With Oils
  • Work With Me
    • Essential Oils
      • Breathwork Sessions
      • CTC Therapy
      • Personal Coaching
    • Courses
      • The Healthy Home Reset
      • Mums Who Want More
  • Podcast
  • About
  • Resources
    • Blog
    • Recommendations
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Snacks
      • Drinks
  • Shop
  • Contact
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  • Order Essential Oils
    • Monthly Promotions
    • Why Essential Oils?
    • How to Order
    • Tips & Tricks
    • Earn With Oils
  • Work With Me
    • Essential Oils
      • Breathwork Sessions
      • CTC Therapy
      • Personal Coaching
    • Courses
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      • Mums Who Want More
  • Podcast
  • About
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    • Blog
    • Recommendations
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
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  • Lunch recipes.
  • Dinner / Foodie Friend / Healthy Belly / Lunch

    Healing Chicken Noodle Soup

    My little man had a bit of an upset tummy this morning - he’s fine now but he must have eaten something that didn’t agree with him. Whenever my kids

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  • Dinner / Foodie Friend / Healthy Belly / Lunch

    Paleo Meatballs with Creamy Pumpkin Sauce (GF, DF)

    This recipe is a winner! It’s a bit of a twist to your normal spaghetti meatballs but it will not disappoint.⁣ You will need: 1kg mince⁣ 1Tbs miso paste⁣ 1Tbs bone

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  • Dinner / Foodie Friend / Healthy Belly / Lunch

    Paleo Crumbed Chicken

    My little man is getting to a stage where he is being super fussy with food soI’ve been testing out some different recipes lately and this one has been a

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  • Dinner / Lunch

    Healthy Home-made Hamburgers (Gluten Free, Dairy Free and Paleo options)

    I love hamburgers (especially when I am pregnant haha)- however I am not a fan of the greasy options you get from your local takeaway shop. I believe it is

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  • Dinner / Lunch

    Warming red capsicum and pumpkin soup

    I love winter soups, it is so easy to pack lots of goodness into one easy meal. Soups have been a life saver for me this pregnancy as I have struggled

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  • Breakfast / Lunch / Snacks

    Freezer Smoothie Packs

    So

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  • Lunch

    DIY Salad Jar

    Here is an incredibly simple but clever idea for a nutrient packed, delicious crunchy lunch, especially when you are on the go. No more soggy salad! Easily adaptable to suit your

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  • Lunch

    My Quick & Easy Salad Recipe When Entertaining

    The Easter long weekend is a great time to catch up with friends and family and have a nice break. For me, it sometimes leads to having guests over. We

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  • Dinner / Lunch

    Easy Chicken Wraps

    This is the perfect recipe for those nights when you just want to throw an easy meal together with no fuss. These wraps are simple, easy and delicious. What you need: -1

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  • Dinner / Lunch

    Savoury Mince

      This recipe is really simple and easy- perfect for a mid week dinner. The best part is you can make a huge batch and it is perfect to take for

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  • Dinner / Lunch

    Dairy Free and Gluten Free Vegetable Frittata

    I love frittata, so I have been messing around with a few recipes and I came up with this one. It is really yummy and super simple to make. What your

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  • Dinner / Lunch / Snacks

    Paleo Bread

    Lately all I have wanted to eat is peanut butter on toast! As I am gluten intolerant, I came up with this awesome recipe which completely satisfies my craving. This

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  • Dinner / Lunch

    Easy Salmon Salad

    This is such an easy summer salad to throw together at the last minute, especially on a hot summer day when you cannot be bothered to prepare a hot lunch

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  • Dinner / Lunch

    Beetroot, Sweet Potato and Pumpkin Soup

    With winter still showing you how good it is at getting really cold even when spring is just around the corner, I thought it would be a perfect time to

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  • Dinner / Lunch

    Chicken Curry Soup

    So yesterday I was running around all day like a chook with it’s head cut off and when I finally made it home I had no idea what I was

    Read More

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About Amy

I’m a wife, mother and passionate advocate for natural health. Being a doTERRA Blue Diamond Leader, I work with women across the globe helping them create healthy non-toxic homes for their families, and reaching goals beyond their wildest dreams.

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