Episode 106: Essential Oils for Fertility

I often get asked what essential oils are helpful when trying to conceive, and there are a few oils that come to mind.

Everyone’s fertility journey can be so different, and, depending on where you are on your own, you can be feeling all sorts of emotions – everything from excitement and happiness, to frustration and grief. It’s also a journey that can feel lonely at times, especially if things haven’t happened as quickly as you’d hoped or in the way that you first imagined.

This mini-podcast episode provides a short introduction to my favourite essential oils for a fertility journey, as well as a few resources and tools which you’ll hopefully find helpful!

Wherever you are on your journey, I just want you to know that you are not alone, and I wish you all the best on your journey to becoming a mama!

What You’ll Learn

The importance of a holistic approach to fertility

My own fertility journey

Some of my favourite resources for fertility health 

How essential oils can support all areas of fertility from a foundational lifestyle perspective: nutrition, exercise, stress management, reducing the toxic burden, and self-care

A fertility-supportive essential oil blend you can make at home, and why I love the essential oils in it 

Listen Now!

Links & Resources

‘The Essential Oil Hormone Solution’ by Dr Mariza Synder

‘Awakening Fertility: The Essential Art of Preparing for Pregnancy’ by Heng Ou, Amely Greeven, Marisa Belger (the Authors of the ‘First Forty Days’)

‘Real Food for Pregnancy’ by Lily Nichols

Uplevel Your Life Episode 85: Dr Shala Salem on Conventional and Natural Methods for Boosting Fertility

Uplevel Your Life Episode 38: Nat Kringoudis on Supporting Your Hormones Naturally

Uplevel Your Life Episode 105: Sheridan Austin from Foraged For You on Using Whole Foods and Trusting Your Body


Click here to download your free Detox Your Home eBook.

Join my signature Healthy Home Reset Course here and start lowering your toxin exposure today.

Instagram @amyinneshealth

Facebook @amyinneshealth

Uplevel your life community Facebook group 


Did you enjoy this episode?

I hope you enjoyed this episode of the Uplevel Your Life® podcast, I am so excited to share with you the many inspirational, raw and educational conversations that I have been having with industry experts.

I would very much appreciate it if you could please take a few minutes to hit subscribe/follow on your favourite podcast platform. I would love for you to leave a rating and a review too!

This little favour that I ask of you will help me to help many other women feel empowered and inspired to uplevel their life too. I am so grateful to you for leaning in and being a part of my journey, and for giving me the chance to continue to support and empower you and many others.

Thank you so much!


Post a Comment