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logo dark logo light logo
  • Order Essential Oils
    • Monthly Promotions
    • Why Essential Oils?
    • How to Order
    • Tips & Tricks
    • Earn With Oils
  • Work With Me
    • Essential Oils
      • Breathwork Sessions
      • CTC Therapy
      • Personal Coaching
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      • Mums Who Want More
  • Podcast
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      • Breakfast
      • Lunch
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  • Order Essential Oils
    • Monthly Promotions
    • Why Essential Oils?
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  • Blog life.
  • Uncategorized

    Our homebirth

    Thinking back to 3months ago when my daughter arrived earth side and I am in awe of how her birth played out.  “You’re so brave” a family member exclaimed when they

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  • Dinner / Foodie Friend / Healthy Belly / Lunch

    Healing Chicken Noodle Soup

    My little man had a bit of an upset tummy this morning - he’s fine now but he must have eaten something that didn’t agree with him. Whenever my kids

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  • Breakfast / Dessert / Foodie Friend / Healthy Belly / Snacks

    Mixed Berry Paleo Cupcakes

    Did you know that many store bought cupcakes contain really unnecessary ingredients that are really harmful to your health. Often they will contain additives, preservatives, artificial colours, thickeners, toxic seed and/or

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  • Dinner / Foodie Friend / Healthy Belly / Lunch

    Paleo Meatballs with Creamy Pumpkin Sauce (GF, DF)

    This recipe is a winner! It’s a bit of a twist to your normal spaghetti meatballs but it will not disappoint.⁣ You will need: 1kg mince⁣ 1Tbs miso paste⁣ 1Tbs bone

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  • Empowered birth / Essential Oil Tips & Tricks / Happy Mind

    How to prepare for a home birth plus how to have an empowered birth regardless of your birth choices

    I’ve had a few people ask what we are doing/have done to get prepared for our homebirth.  I wanted to share with you that prior to this birth I have had

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  • Happy Mind

    Disconnecting to reconnect

    When was the last time you fully disconnected to reconnect with yourself and be present in the moment as life happens?    Firstly I 100% recommend doing this regularly. It

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Recent Posts

  • Episode 103: Redefining Motherhood
  • Episode 102: Lower your toxin exposure with essential oils
  • Episode 101: Healing Yourself from Toxins
  • Episode One Hundred: Strength Training as a New Mum
  • Episode Ninety-Nine: Self-Aware Success Strategies for Parents

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About Amy

I’m a wife, mother and passionate advocate for natural health. Being a doTERRA Blue Diamond Leader, I work with women across the globe helping them create healthy non-toxic homes for their families, and reaching goals beyond their wildest dreams.

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