Did you know that many store bought cupcakes contain really unnecessary ingredients that are really harmful to your health. Often they will contain additives, preservatives, artificial colours, thickeners, toxic seed and/or

If you struggle to find a yummy vegan gluten free cake recipe- look no further.  Yesterday we celebrated my lovely sister in laws 30th birthday. With so many different eating requirements

I was inspired to create this recipe for anyone who struggles with eating gluten and dairy (either due to an allergy, intolerance or it just makes you feel unwell). It is especially

When you take a bite of this delectable slice you will fall in love with the chewy choc base and the "not too sweet" coconut filling which is topped nicely

These little beauties are perfect for a hot day in summer. They are made entirely from real fruit and are very quick and easy to make -perfect for the whole

I know I have been making so many sweet treats for the blog lately (lets blame the pregnancy cravings) 😛

This no bake raw peppermint slice is amazing! It has to be my favourite creation so far. The best thing about this awesome slice is the secret ingredient - VEGGIE POWDER!

Do you ever find you have a few bananas in your fruit bowl that are starting to go brown and you are not sure what to do with them as

This is another of my favourite recipes, these little lemon cheezecakes are just divine! The chocolatey base mixed with the creamy lemon filling truly is a yummy mix. This recipe contains

In December last year I completed my Raw Chef training course and for the past few months I have had lots of fun experimenting with all the tips and tricks

I have this great memory of Coconut Ice from when I was a child. We were at a small family reunion and someone had bought along a large bowl of

I absolutely love the taste and texture of this cake. This is really simple to throw together and oh so delicious! Enjoy!   What you need:   ½ cup coconut flour ½ cup almond flour 2

There has been a lot to celebrate these past few weeks at Healthy Belly Happy Mind! You may have heard my husband and I are having a baby, yippee! After

So we recently celebrated my hubby’s birthday and here's what I made for his yummy cake. This birthday cake is completely raw, gluten and dairy free, and all the sugars

We all know Easter leads to chocolate - and lots of it. I try not to eat processed sugar due to the negative affects it can have on your body

Valentine’s Day is tomorrow and that usually means flowers and chocolate! The flowers are great, but the added sugar in the chocolate might not be. Today I’d thought I’d share

It’s getting hot in Australia and the kids (and myself) are after refreshing Summer treats! Unfortunately some are full of added sugar so I’ve decided to share these little beauties

This is the first recipe I have created since my beautiful little boy was born. It was a slow Sunday morning and my 6week old boy was peacefully asleep …

Throughout my entire pregnancy I have craved Chocolate Chip cookies, however I wanted to create a healthier alternative to the store bought cookies. Store bought cookies tend to be filled

This cake was created one Sunday afternoon when I craving chocolate

I am sure many of us are feeling time poor as 2015 seems to be flying by! Lately I always seem to have something on. Maybe that is because I

My latest creation is a true delight! I created this recipe last Sunday to take to our families Mother’s Day lunch and the bliss balls were enjoyed by all (even my

  This is by far my favourite essential oils infused slice! It is so easy to make and will be thoroughly enjoyed by everyone you share it with.   This recipe was inspired

Today I woke up and all I craved was CHOCOLATE! But I had run out of our stash L luckily I made this yummy dairy free gluten free chocolate mousse

Last Saturday I had the honour of hosting my lovely sister in laws kitchen tea, before we all ventured out into the city for a fun filled hens night! I

Today I am extremely excited to have Emma and Carla AKA the Merrymaker sisters on the blog sharing their Vanilla Cookie Dough Amazebites recipe. This inspiring duo are fellow health

-Dairy Free - Gluten Free - Refined Sugar Free- What you need: 1 ½ cup of raw cashew nuts ½ cup of organic coconut oil 1 cup of dried coconut (desiccated or flakes) 1/4 cup

What you need: 200grams of Cacao Butter (shaved or buttons so it melts easily) 2 tablespoons of Cacao Powder 2-4 tablespoons of Rice malt syrup 400mls of coconut milk 1 cup of chopped almonds   What you

You will need:   2 frozen bananas 1 tablespoon cacao Handful of frozen raspberries Handful of cashew nuts 1 tablespoon of honey 1 tablespoon of tahini What you need to do: Throw all ingredients into a high powered blender

Today I am very excited to have Lou from “Lunch Lady Lou” here on our blog. Lou was diagnosed with cancer at the young age of 21 and her amazing story

  Today on the blog I have another amazing foodie friend for you. I am very happy to introduce Megan Bullen, a Health & Wellness Coach, Meditation Facilitator, Writer & Mum

The lovely Jo Hodson from 'Including cake' has featured my Malthy Choc Banana Smoothie bowl on her website. Jo is a fellow health coach and her blog is amazing! She has

Originally Published 04.05.14 Good morning my beautiful followers. Today your in for a treat! This morning I made up a my favourite simple recipe which uses chia seeds – Vanilla Choc Chia Pudding. Did