Ready to take steps to overhaul your health?

It’s time to take back control of your health so you can live vibrantly.

Support for calmer days, less inflammation, and a steadier nervous system.

Hi, I’m Amy.

I’m obsessed with helping women feel steady in their bodies again – especially when life is full, loud, and non-stop.

My husband and I are the founders of Aurum Store and an organic hemp farm, where we grow and create organic, solvent-free, toxin-free hemp and health products with full transparency from seed to shelf.

I once (which feels like another lifetime) had a high-pressure corporate career, battled with endometriosis, anxiety, and severe inflammation, and was told that I would never have children. Today I’m a happy and healthy mama of four, and I’m passionate about supporting women who are navigating gut issues, inflammation flare-ups, stress overload, and that wired-but-tired feeling.

My approach is simple, grounded, and realistic: small daily changes that support your nervous system, reduce your toxic load, and help you feel more like you again.

Homeopathic services coming soon.

I’m currently studying homeopathy and I’ll be opening homeopathic services soon.
In the meantime, follow along for practical, real-life support for calmer nervous systems, less inflammation, and more ease in your day-to-day.

Start here

Good sleep is the foundation of a balanced nervous system and lowering inflammation. This Sleep Reset Guide shares simple, realistic steps to help your body unwind, settle at night, and build a stronger sleep base- without needing a perfect routine.

Podcast

New episodes and conversations on wellness, motherhood, and living with more intention.

I came to Amy feeling puffy, inflamed, and out of sync with my body. I’d tried so many things and felt confused about what actually mattered. Amy helped me simplify everything and focus on the foundations - sleep, nourishment, and nervous system support - without guilt or overwhelm. Her guidance helped me feel more consistent, more regulated, and more connected to what my body needs. I feel lighter, clearer, and much more confident in my ability to support my health long-term.

Sarah

I was burnt out and honestly felt like I couldn’t cope with one more ‘perfect’ wellness routine. Amy’s approach was the first time I felt genuinely supported instead of pressured. She helped me build small, consistent habits that actually fit my life - and explained everything in a way that made sense. Over time, my energy improved, the brain fog lifted, and I started feeling like myself again. Amy’s work is grounded, doable, and incredibly empowering.

Katie

After having my baby I felt completely depleted - running on broken sleep, feeling flat, and like my nervous system was constantly on edge. I didn’t have the capacity for anything complicated, and honestly I was tired of being told to ‘just do more’. Amy’s support was exactly what I needed. She helped me come back to the foundations in a way that felt gentle and doable, and she recommended Aurum’s hemp oils as a simple, supportive addition alongside those basics. It never felt pushy - it felt like a genuinely thoughtful recommendation for the season I was in. With Amy’s guidance (and that extra layer of support), I started feeling more steady, more regulated, and more like myself again.

Ashleigh

I found Amy when I was in that constant ‘wired but exhausted’ place - juggling kids, work, and life, and feeling like my body was always on high alert. What I appreciated most is that Amy didn’t overwhelm me with more to-do’s. She helped me get back to simple foundations and showed me how to make them realistic. Her guidance around nervous system support was practical, compassionate, and easy to apply. I feel calmer, I’m sleeping better, and I’m handling my days with so much more steadiness.

Tara