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June 1, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode 108: Essential Oils for Pregnancy, Birth, Babies & Postpartum

If you are currently pregnant, this episode is for you! I'm covering pregnancy, birth and postpartum care, including some simple tools to help you through each phase. I’ve compiled some of the tools and learnings that helped me on my journey

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Melissa Kupsch: The Revival of Homeopathy
May 10, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode 107: The Revival of Homeopathy

In Episode 107 of Uplevel Your Life, I had the pleasure of having a wonderful chat with Melissa Kupsch – a passionate homeopath who specializes in women’s fertility and children’s health, and is known for bringing the power to heal

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April 26, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode 106: Essential Oils for Fertility

I often get asked what essential oils are helpful when trying to conceive, and there are a few oils that come to mind. Everyone's fertility journey can be so different, and, depending on where you are on your own, you can

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Sheridan Austin - Uplevel Your Life Podcast Guest
April 12, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode 105: Using Whole Foods and Trusting Your Body

On Episode 105 of the Uplevel Your Life podcast, I spoke with the lovely Sheridan Austin. Sheridan is a qualified Nutritionist and Gut and Psychology Syndrome Practitioner, and the founder of Foraged For You, a range of supplements created without

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March 29, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode 104: 10 Must-Have Essential Oils

I’ve been using essential oils for a long time now as a tool to reduce my toxic load and for my physical, mental, and emotional health. I often get asked what would I recommend as the best oils to get started

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Episode 103: Charlie Brown - Redefining Motherhood
March 8, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode 103: Redefining Motherhood

Today, I had the chance to speak to my beautiful friend Charlie Brown. Charlie is a motherhood coach, yoga teacher, course creator, writer and - most importantly - mother to 3 boys. She’s extremely passionate about changing the way motherhood

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Recent Posts

  • Episode 108: Essential Oils for Pregnancy, Birth, Babies & Postpartum
  • Episode 107: The Revival of Homeopathy
  • Episode 106: Essential Oils for Fertility
  • Episode 105: Using Whole Foods and Trusting Your Body
  • Episode 104: 10 Must-Have Essential Oils

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About Amy

I’m a wife, mother and passionate advocate for natural health. Being a doTERRA Blue Diamond Leader, I work with women across the globe helping them create healthy non-toxic homes for their families, and reaching goals beyond their wildest dreams.

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