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Eileen Durfee on Healing Yourself from Toxins
February 8, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode One Hundred and One: Healing Yourself from Toxins

I had the pleasure of speaking with Eileen Durfee, a former nuclear power plant employee who became unwell after chemical exposure. We chatted about her journey of overcoming her own issues, and how this led her down the path of

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January 18, 2023
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode One Hundred: Strength Training as a New Mum

In Episode 100, I spoke with the lovely Jo Northwood. Jo has an Honors Degree in Sports Therapy, Strength Training and Personal Training certificates, and is currently studying for her master’s in Nutrition. She specializes in female fitness, specifically in

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December 21, 2022
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode Ninety-Nine: Self-Aware Success Strategies for Parents

I was lucky enough to have the opportunity to speak with Dr L. Carol Scott, an inspiring #1 International Bestselling Amazon author, TEDx speaker, success coach and trauma-informed developmental psychologist. First, we spoke about infant/childhood development, and the concept that our

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November 16, 2022
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode Ninety-Eight: Helen Marshall on the Benefits of Primal Eating

In this episode, I had the opportunity to speak with the wonderful Helen Marshall. Helen founded Primal Alternative – a range of products which provide a variety of organic and allergen-free alternatives for bread, pastry, wraps, cookies & granola. Helen shared

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October 26, 2022
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode Ninety-Seven: Laura Corcoran on The Journey of Healing

Today I had the pleasure of chatting with Laura Corcoran, a holistic psychologist who believes healing from trauma requires a mixed approach. She specializes in Emotional Freedom Technique, Matrix Imprinting, Holotropic Breathwork and Reiki. Laura’s primary work is with clients

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October 12, 2022
Uplevel Your Life Podcast
health / mindset / podcast / wellbeing

Episode Ninety-Six: Julie Rennie on Returning Yourself to Love

Today, I had the pleasure of speaking to best-selling author and wellbeing coach Julie Rennie. She shared with me her belief that love and its associated energy is intrinsically linked to our mental well-being and internal balance. Julie spoke about a

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Recent Posts

  • Episode One Hundred and One: Healing Yourself from Toxins
  • Episode One Hundred: Strength Training as a New Mum
  • Episode Ninety-Nine: Self-Aware Success Strategies for Parents
  • Episode Ninety-Eight: Helen Marshall on the Benefits of Primal Eating
  • Episode Ninety-Seven: Laura Corcoran on The Journey of Healing

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About Amy

I’m a wife, mother and passionate advocate for natural health. Being a doTERRA Blue Diamond Leader, I work with women across the globe helping them create healthy non-toxic homes for their families, and reaching goals beyond their wildest dreams.

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