Uplevel Your Life: Mindset and Wellbeing with Amy
The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.
-
Episode Ninety: Avoiding red flags in the food industry
In this episode Jacqui Pypers joins me in discussing her no BS approach to leading a healthier,
-
Episode Eighty Nine: Sara Garofalo on Ayurveda and Weight Loss
Sara Garofalo joins me on this episode to talk about her intuitive health and life coach practice,
-
Episode Eighty Eight: Ashleigh VanHouten on the benefits of eating organ meats
Head honcho at the Muscle Maven podcast, health coach, speaker and author, Ashleigh VanHouten, joined me on
-
Episode Eighty Seven: Melissa Cave on Motherhood
Melissa Cave joined me to talk about motherhood and how we can make our lives more authentic
-
Episode Eighty Six: Paul Thompson on The Barefoot Movement
Paul Thompson joins this episode and imparts his wisdom on the Barefoot Movement, walking in a way
-
Episode Eighty Five: Dr Shala Salem Talks Through Conventional and Natural Methods for Boosting Fertility
Dr Shala Salem joins me in this week's podcast, to discuss her field of optimising fertility with