Lesson learnt
Throughout the journey of my own life, I have never really felt like I had the right to be 100% unapologetically me. I always felt like I had to do better, be better, look better. For the first time in my
Homemade non toxic cleaning spray
Are you trying to cut down on the amount of toxins you use in your home? This is a simple way to make your own effective toxin free cleaning spray and it works out so much cheaper in the long
10 REASONS TO CHOOSE doTERRA
1. Because they are AMAZING, seriously give them a try and see for yourself. Their purity and efficacy will stun you. THEY ACTUALLY WORK. There are no fillers, synthetics, fragrances, perfumes, pesticides etc, just 100% pure Essential Oil. I have paid
Dairy Free and Gluten Free Vegetable Frittata
I love frittata, so I have been messing around with a few recipes and I came up with this one. It is really yummy and super simple to make. What your need: -Tsp of coconut oil -1 cup pumpkin chopped into chunks -1 small
Paleo Bread
Lately all I have wanted to eat is peanut butter on toast! As I am gluten intolerant, I came up with this awesome recipe which completely satisfies my craving. This gluten free bread recipe that is packed with protein. My
Foodie Friends: The Merrymaker Sisters
Today I am extremely excited to have Emma and Carla AKA the Merrymaker sisters on the blog sharing their Vanilla Cookie Dough Amazebites recipe. This inspiring duo are fellow health coaches and passionate foodies who are spreading the paleo love