Choccy Almond Cups (Dairy Free)
What you need: 200grams of Cacao Butter (shaved or buttons so it melts easily) 2 tablespoons of Cacao Powder 2-4 tablespoons of Rice malt syrup 400mls of coconut milk 1 cup of chopped almonds What you need to do: Melt cacao butter in pot on a medium
Dairy Free Choc Banana Berry Icecream
You will need: 2 frozen bananas 1 tablespoon cacao Handful of frozen raspberries Handful of cashew nuts 1 tablespoon of honey 1 tablespoon of tahini What you need to do: Throw all ingredients into a high powered blender or thermomix Blend until smooth Serve and enjoy Amy x
Foodie Friend: Lou Ellis -Lunch Lady Lou
Today I am very excited to have Lou from “Lunch Lady Lou” here on our blog. Lou was diagnosed with cancer at the young age of 21 and her amazing story of kicking cancer’s butt and also transforming her own health
Chicken Curry Soup
So yesterday I was running around all day like a chook with it’s head cut off and when I finally made it home I had no idea what I was going to cook
Foodie Friend: Dee Kalda
Today on the blog we have the lovely Deanne Kalda from Maa organics. Dee is a qualified Holistic Health Coach, Aromatherapist, Organic Skincare Designer, Massage and Spa Therapist. Dee supports her clients to improve their health and wellbeing, feel balanced, happy
Foodie Friend: Kat Gál
Today on the blog I have the lovely Kat Gál, who is a holistic health and happiness coach who is empowering others to dare to live a happy and healthy life inside and out. Kat’s mission is to teach her clients