How to Take Charge of Your Fear
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt I have always been petrified of public
Slow Cooker Series: Lentil & Rice Dish
I am a huge fan of the slow cooker. It’s perfect in Winter as you can just chuck everything in and let it bubble away without a worry in the world! There’s nothing better than smelling a home cooked meal
6 Cleaning Problems That Oregano Can Fix
I love using Oregano essential oil in the kitchen; one drop in a spaghetti sauce or one a roast and the flavour is amazing! But this great essential oil also has great uses outside of the kitchen. Oregano has powerful
4 Herbal Teas to Boost Your Immune System This Winter
Winter is here, and with the cooler months generally comes a decrease in our immune system. We get exposed to more germs and sometimes if we’re run down, our immune system can’t cope and we end up with the dreaded
The Correct Way to Dilute Your Essential Oils..
Essential oils are extracts of plants, therefore they are highly concentrated! This is why you only need a drop (or two) in most circumstances, as they are potent with goodness. This is also why we recommend you dilute them with
How to Detoxify Your Bathroom Cabinet..
You might already understand the level of toxic chemicals in your bathroom products, but I know how hard it can be to even begin to think of replacing them all! Don’t feel like you have to do everything at once.