Healing Chicken Noodle Soup
My little man had a bit of an upset tummy this morning – he’s fine now but he must have eaten something that didn’t agree with him. Whenever my kids get an upset tummy this is my go to and it’s thoroughly enjoyed by all.
You will need:
- 6 chicken drumsticks
- 1 tbsp apple cider vinegar
- 4 cloves of garlic
- 1 tsp salt
- Pinch of black pepper
- 1 tsp beef bone broth powder (I use Nutra Organics for a bit of extra flavour)
- 1 onion diced
- 1 parsnip chopped
- 2 carrots chopped
- 1 sweet potato chopped
- 1 bag of sweet potato noodles
- 1 cup of frozen peas (optional)
What you need to do:
In a pot pop in 6 organic chicken drumsticks, apple cider vinegar and cover 2 inches above them with water bring to the boil.
Add onion, garlic, pepper and salt and simmer for 3 hours.
Add parsnip, sweet potato, carrot and bone broth and simmer for another hour.
Add noodles and peas and cook for a final 8 mins. Remove chicken bones, the meat will just fall off but use a fork to lightly shred the meat.
Enjoy and don’t forget to take a pic and tag me on instagram (@amyinneshealth) so I can see your delicious creations too 🙌🏻