Not sure what to do with all of your excess juice pulp?
Meatballs with a twist!
The bonus is it is such a yummy recipe and also a great way to use up your excess pulp which would usually go into the bin (or compost). It’s also a great way to sneak in some extra nutrients into your families meals. (note: I usually use the pulp from my beetroot, carrot, celery and apple juices and it works really well)
What you need:
500 grams of lamb mince
1 cup of juice pulp
¼ cup of coconut flour
Teaspoon of salt
Teaspoon of pepper
Teaspoon of chilli flakes
Teaspoon of dried rosemary
Teaspoon of dried oregano
Teaspoon of dried thyme
Teaspoon of dried basil
Teaspoon of cayenne pepper
Coconut oil to grease oven tray
1 tablespoon of coconut oil
2 cans of crushed tomatoes
2 tablespoons of balsamic vinegar
1 large chopped onion
2 garlic cloves crushed
1 tablespoon of Worcestershire sauce
What you need to do:
Preheat fan forced oven to 180 degrees .
Combine all mince ingredients in a large bowl. Once thoroughly mixed, roll into balls and place on a greased oven tray. Bake in oven for 40 minutes or until golden brown.
While meatballs are baking fry onion and garlic in the oil in a medium sized pan until brown.
Add all other ingredients and simmer for 20 minutes on a low heat, stirring occasionally.
Once meatballs are ready, serve meatballs over zoodles (zucchini noodles) or gluten free pasta and pour over sauce.