Mini Raw Choc Berry Cheezecakes
In December last year I completed my Raw Chef training course and for the past few months I have had lots of fun experimenting with all the tips and tricks I had learnt through my training. One of my favourite things
Thermomix Paleo Sweet Potato and Balsamic Stew
For the past few years I have worked full time in a job which has included many trips away from home, most months I have been away every second week. Every time I get home from an away trip my
Strawberry Smoothie (dairy-free)
With the arrival of warmer weather I have been craving ice cold fruit smoothies (minus the dairy!). This little number has become my favourite so far! The best bit about this recipe is that by using the cashews you are still
Change Your Mind, Change Your Health, Change Your World
As many of you know, I have just completed my CTC master therapist training. The past few weeks have absolutely blown me away. The results that my fellow therapists and I witnessed both personally and with our clients during our
Gluten Free, Dairy Free Shepherds Pie
One of my favourite dishes to make is Shepherd’s pie. I would normally make this with sweet potato however my pregnancy has had me craving white potato and the dish is just as yummy! This is a really simple dish
The perfect gluten free chocolate chip cookies
Throughout my entire pregnancy I have craved Chocolate Chip cookies, however I wanted to create a healthier alternative to the store bought cookies. Store bought cookies tend to be filled with not so healthy ingredients and this is why they