Episode Forty: Using sound healing to raise your vibrations

During this episode, I chat to Katische about her personal journey with sound healing and how it changed her life.

Katische talks about how she’s always enjoyed sound but not been a musically inclined person and after attending her first sound healing event she was so shocked at the effects it had on her both physically and mentally. Katische shares how she use to spend a lot of time in silence and when she unlocked meditation with mantras, she discovered what happens when she added sound to her mind. She talks about how sound healing can create changes on all levels and allows us time to process trauma, triggers, emotions and move through those energies. After attending her first sound healing experience it made her really look at the affects sound has on people and she became a sound healer.

Katische shares what crystalline sound and vibrational aromatherapy is and how it helps raise our vibrations. How it’s about using essential oils in a distant healing environment by accessing the divine imprint of that particular plant and how you don’t need to smell the essential oil to receive the benefits. She talks about how essential oils are physical beings and have different vibrations and how she uses those vibrations through energy waves to the person. Then using the crystal singing bowl, made from pure energy as an amplifier to create a power house of energy to deliver to the recipient. It helps people shred and release energies and feel better by moving stuck energy to release.  

Throughout this episode we discuss the purpose of each sound healing session and how transformational it can be. We talk about how it’s about getting you to connect to yourself and being aware of your own body and relaxing completely to be open to the experience. To allow you to bring in what you need and what you bring into the session is what you get out of it. 

Katische shares about the importance of paying attention to the chatter inside of you and what you hear around you. Listen to words of songs or podcasts you hear and look at what they are feeding you. How the sounds around you and inside have profound effects on you, be really careful what you let into your ears as they do a good job of blocking out our inner thoughts and guides.

Listen in to this conversation episode now to begin your journey to using sound healing to raise your vibrations.


About Katische

Katische is a Crystalline Sound Alchemist- which means she uses crystalline sound and vibrational aromatherapy to heal the subtle body energies- the etheric body, astral body, mental body and the soul. Katische believes that the secret to life is your vibration. How you vibrate is how you do everything in life. Your vibration is essentially the way your energy resonates with the world. Energy radiates from within and can be felt by all. Sound is a powerful tool to influence and change your vibration. When combined with intention, it is powerful.

Katische’s bespoke formula for spiritual healing starts with intent and is magnified through the use of crystalline sound (crystal singing bowl and koshi chimes), plus aromatherapy and colour therapy. This is the powerful combination to unlock transformation at the subtle energy body level.

More info can be found through her website and socials linked below.


What You’ll Learn

Healing benefits of sound healing

Using sound healing to raise your vibrations

How sound healing works with energies

What crystalline sound and vibrational aromatherapy is

How different sound frequencies can help in different ways

Embracing your inner power

Speaking your truth

The influence of what you hear

Listen Now!


Links & Resources

Get connected with Nat on…

Facebook https://www.facebook.com/katischehaberfield

Website https://katische.com/

Connect with Amy via the below links…

Instagram @amyinneshealth

Facebook @amyinneshealth

Uplevel your life community Facebook group 


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