Episode Thirty Four: Connecting with your feminine and masculine energies
During this episode, I chat to Leah about her journey through transforming and accepting her trauma to connect with her feminine and masculine energies.
Leah opens up about her health journey going from being lost, overweight to obsessing with her health until she became someone she didn’t know. Leah talks about how she sought out a trauma coach and by filling out the questionnaire realised that she had suppressed past trauma that wasn’t allowing her body to heal. This began her awakening to herself.
Leah talks about how to become your own source of validation. We heal from seeing ourselves for all that we are and looking at the journey that we have travelled in our life as lessons and learnings. Creating a safe space for you to connect and trust your inner guidance.
Throughout this episode we discuss the difference between feminine and masculine energies. How to connect with each energy and the importance of using both energies. We talk about how to bring a balance of both energies. Masculine energy is the logic to the emotion, goal driven and holds space for feminine to flow. Feminine needs to feel safe, through emotions, surrender and trust.
Leah shares how we can start healing and connecting to our energies by going inwards, understanding yourself and owning all of your traumas. Leah offers game changing ways that you can start healing, connecting and releasing your trauma.
Listen in to this conversation episode now to begin your journey to connecting with your feminine and masculine energies.
Leah is a Feminine Embodiment & Empowerment Coach leading & guiding women to reconnect to their truth & awaken their feminine fire within.
More info can be found through her website and socials linked below.
What You’ll Learn
How to connect with your feminine and masculine energies
How to become your own source of validation
Owning your truth
Creating safety within our self
How to create a balance between energies
Trusting the inner guidance and intuition
How to own your shadows
Links & Resources
Get connected with Leah on…
Connect with Amy via the below links…
Uplevel your life community Facebook group
Did you enjoy this episode?
I hope you enjoyed this episode of the Uplevel Your Life podcast, I am so excited to share with you the many inspirational, raw and educational conversations that I have been having with industry experts.
I would very much appreciate if you could please take a few minutes to hit subscribe/follow on your favourite podcast platform. I would love for you to leave a rating and a review too!
This little favour that I ask of you will help me to help many other women feel empowered and inspired to uplevel their life too. I am so grateful to you for leaning in and for being apart of my journey and giving me the chance to continue to support and empower you and many others.
Thank you so much!