Episode Twenty Five: Cultivating the life you desire through mindset

During this episode, I chat to Joanne about her journey with avoiding her chosen path and how she discovered her passion once she stepped into her true self.

Joanne shares her personal journey through spending most of her life avoiding what she is doing now. How she has seen spirits from a young age but didn’t understand it and did everything to avoid it. In her late teens she had a experience with a lady who told her she knew her and told her to accept who she is destined to be. From this moment Joanne started opening up to herself and living her chosen path.

Joanne talks about the common blocks that stop us from stepping into the life we desire. If you feel the need to please everyone, you are doing it because you think you need to please them for them to stay in your life. But by doing this you loose yourself in the process.

Throughout this episode we discuss the power of our mind and practical advice on how to switch negative thinking. By having an awareness of where you are, how you feel and knowing that’s not how you want to feel. Whatever is coming up for you is calling you in to come out. These are contributing to what we need and knowing that thoughts become things.

Joanne shares so many game changing ways that you can start implementing straight away. How you can change your thoughts by having an awareness of the thoughts and letting them come up and out. How to not feed them or believe a story. How you can reprogram yourself through positive affirmations.

Listen to this in conversation episode now to begin your journey to cultivating the life you desire through mindset.

About Joanne

Joanne Antoun is a psychotherapist, teacher, speaker and author with a passion for the study of the mind and human potential. She is a transformational expert and founder of CTC – The 2 hour Life Transforming Combined Therapy Cocktail™ (AKA Cut The Crap) and the International Institute of Combined Therapy Cocktail

As a highly sort after speaker and trainer in the field of personal growth, consciousness and evolved leadership, Joanne has been helping people globally live the best version of themselves and create the life the desire for over 20 years.

Joanne continues her life changing work through her books, keynotes, trainings, personal sessions and online programs.

More info can be found through her website and socials linked below.

What You’ll Learn

Cultivating the life you desire through mindset.

How to move forward through blocks.

Creating a positive mindset.

How thoughts become things.

Biggest lessons are learnt through challenges.

Powerful journal prompts.

How to step into your destined path.

Listen Now!


Links & Resources

Get connected with Joanne on…

Website https://www.joanneantoun.com/

Joanne’s Book Cut The Crap: Heal Your Life, Live In The Present, Create The Future You Desire

Instagram @joanneantoun

Facebook https://www.facebook.com/youarethepower/

Connect with Amy via the below links…

Instagram @amyinneshealth

Facebook @amyinneshealth

Uplevel your life community Facebook group 

Did you enjoy this episode?

I hope you enjoyed this episode of the Uplevel Your Life podcast, this is only just the start and I am so excited to share with you the many inspirational, raw and educational conversations that I have been having with industry experts.

I would very much appreciate if you could please take a few minutes to hit subscribe/follow on your favourite podcast platform. I would love for you to leave a rating and a review too!

This little favour that I ask of you will help me to help many other women feel empowered and inspired to uplevel their life too. I am so grateful to you for leaning in and for being apart of my journey and giving me the chance to continue to support and empower you and many others.

Thank you so much!




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