Episode Twenty Three: Uncovering your deep-rooted beliefs

During this episode, I chat to Megan about her journey through uncovering her deep-rooted beliefs and reconnecting with herself. 

Megan shares her personal struggles with mental health, how she had no self-worth or love. She shares how she realised she was holding herself back, and needed to rediscover herself. Megan opens up about hitting rock bottom and asking the universe for a sign. In-turn she found a life coach and it completely changed her life around. Megan talks about her healing experience and how she had to uncover her beliefs.

Megan offers powerful advice around uncovering your beliefs and getting to the bottom of their source. She talks about unlearning everything that you are conditioned to believe and how to start relearning new positive patterns.

Throughout this episode we discuss empathy, who they are and helpful tips around feeling into the energies. We talk about how everything is energy and how important it is to feel into your energy. Asking yourself what do you want and need to raise that vibration within you.

Megan provides so many game changing ways that you can recreate your thoughts and start living your life on your own terms.

Listen to this in conversation episode now to begin your journey to unlearning and recreating your beliefs.



About Megan

Megan Henry is a life coach, spiritual mentor, and mom of two. She is passionate about guiding women to connecting to and mastering their own energy so they can awaken their higher self and start living a life that feels aligned, magical, and free. Intuitively, Megan helps women uncover the root cause of what’s holding them back from thriving and feeling awakened and alive.

More info can be found through her website and socials linked below.


What You’ll Learn

How to uncover what’s holding you back.

Taking ownership of your beliefs.

Raising your energy.

Empathy thinking.

How to feel into your emotions.

Uncovering your deep rooted beliefs.

Setting boundaries.

Taking ownership of how you feel.

Listen Now!



Links & Resources


Get connected with Megan on…

Email [email protected]

Instagram @meganhenrycoach


Connect with Amy via the below links…

Instagram @amyinneshealth

Facebook @amyinneshealth

Uplevel your life community Facebook group 


Did you enjoy this episode?


I hope you enjoyed this episode of the Uplevel Your Life podcast, this is only just the start and I am so excited to share with you the many inspirational, raw and educational conversations that I have been having with industry experts.

I would very much appreciate if you could please take a few minutes to hit subscribe/follow on your favourite podcast platform. I would love for you to leave a rating and a review too!

This little favour that I ask of you will help me to help many other women feel empowered and inspired to uplevel their life too. I am so grateful to you for leaning in and for being apart of my journey and giving me the chance to continue to support and empower you and many others.

Thank you so much!





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