Episode Eight: The impact of toxic relationships
During this episode, I chat to Cory A Rusin about her personal journey from a toxic relationship into self-development and how she turned her life around.
Cory offers powerful insight into a toxic relationships and how much of an impact they can have on your mindset. How she felt lost and stuck into negative self thinking. Cory shares about how she sunk back into a version of herself that she didn’t like, back into a shell and didn’t know how to get out. She opens up about her journey into self-development and how she changed her belief system.
Cory talks about being diagnosed with Crohn’s Disease, how her emotional rock bottom affected her physical health. She was told that she would have to take medication for the rest of her life, which didn’t sit right with her. Cory shares about how she sought out holistic options and found a solution that changed her life and path.
Throughout this episode Cory and I discuss the importance of investing in yourself and your health. How to find a coach that will help you move forward towards your dreams. Reaching out to someone that you see as having the confidence you want, they can help you see what you aren’t seeing in yourself. Cory offers advice on how to surround yourself with people that are positive and that align with where you want to be.
Cory talks about her experience with astrology and learning about human design. How much of a game changer this can be, learning about yourself on a deep level and understanding your unique self. Seeing where you need support and knowing it’s ok.
Listen to this in conversation episode now to begin your journey to creating the life of your dreams and how to connect to yourself on a deeper level.
About Cory A Rusin
Cory A Rusin is a transformational coach and is completing her PhD with a focus in purpose In life research. She empowers lost, millennial womxn to own their self-worth so they can unearth their purpose and monetize their innate gifts. Her methods combine research-based principles of purpose development with spiritually-minded practices.
More info can be found through her website and socials linked below.
What You’ll Learn
How to follow your dreams.
Pathway to transform into yourself.
Seeing past limiting beliefs.
Signs of toxic relationships.
How to change your mindset.
Tips to start investing in yourself
How to find a coach.
How to surround yourself with positive people.
The power behind positivity.
Links & Resources
Get connected with Cory on…
Or through her website https://coryarusin.comPower on Audio Club https://bit.ly/3gYVUEf
Connect with Amy via the below links…
Facebook @amyinneshealthUplevel your life community Facebook group
Did you enjoy this episode?
I hope you enjoyed episode one of the Uplevel Your Life podcast, this is only just the start and I am so excited to share with you the many inspirational, raw and educational conversations that I have been having with industry experts.
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Thank you so much!